Hangover do’s, don’t’s

Want to avoid the misery of a New Year’s hangover? Loyola University Health System family physician Dr. Aaron Michelfelder offers the following tips:
Before the Party:
• Plan to drink moderately — a maximum of five drinks for men and three drinks for women during a minimum three-hour period.
• To prevent inflammation, take an anti-inflammatory drug such as ibuprofen or Aleve.
During the Party:
• Eat first, and then drink, not the other way around. Food slows the absorption of alcohol.

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