The Henry Center’s 4- to 5-year-old class recently celebrated the birthday of Dr. Seuss with a number of activities, including donning the ever-familiar ears from the book “Horton Hears a Who!”
Class members are, front row from left, Jacob Dingus, Audrey Boles, Emorie Barton, Amanda Woody, Jessica Pugh, Landon Stafford; and back row, Brody Johnson, Lucas Shore, Tom Evans, Ridley Scalf and Daylan Habib.
Daylight saving time begins at 2 a.m. on Sunday, March 9, bringing more sunshine in the evenings at the price of an hour of sleep. Vanderbilt Sleep Disorders Center specialist Dr. Kelly Brown says a little extra planning can alleviate that groggy feeling that often accompanies the time change.
“You wouldn’t think moving clocks an hour would make much of a difference, but it really can. Especially for night owls and people with underlying sleep disorders, it can be a tough transition,” Brown said.