Concentration, stress relief and balance improvement are some of the benefits enjoyed by a group that regularly meets in Kingston.
Twice a week, the Taoist Tai Chi Society offers beginner and continuing classes at Bethel Presbyterian Church. Many in the group of 20 have been together almost 10 years.
The class is the only one of its kind in Roane County.
“They love it, or they wouldn’t come back,” said instructor Terry Elliott of Kingston. “This is a social activity, but it is also good for our health.”