“I feel good,” Dan Stewart, 90, said while waiting for his fitness class to start recently. “I don’t have any aches or pains or anything like that.”
Nearly six months ago, the Harriman man could barely get around without the assistance of his walker after knee-replacement surgery, rendered him almost helpless, he said.
That was then.
Now, working out at Foust Family Fitness on any given Monday, Wednesday or Friday, he’s anything but immobile.